Yoga foundations is a great class for beginner and those who want a refresh on moving through the practice. Building the strength and flexibility steadily and safely.
Yoga Foundations

Noon Classes
Monday & Wednesday
12:00pm - 1:00pm
Yoga foundations is a great class for beginner and those who want a refresh on moving through the practice. Building the strength and flexibility steadily and safely.
Noon Classes
Monday & Wednesday
12:00pm - 1:00pm