Mysore Conference Notes with Dana Blonde:

Yoga Shala Calgary, October 26, 2018

The following is just a small summery of the conference with Dana at the Yoga Shala Calgary given on the 26th of October 2018.

Thank you to all that attended our led primary and conference, we look forward to the next one!

Mysore Room

Jan Goranson and Patrick Copping are back helping teach Mysore so that Dana can focus on managing the rest of the studio and teach her led classes. It's very hard for her to be away from teaching Mysore because the Mysore program is truly where her heart lives....but the studio as a whole requires her attention. "I know you're in amazing hands with Ryan and these two"!! - Don't you worry everyone, Dana will still be around making sure we are all doing our jobs and you, the students are happy! ;0)

Mysore Program 5:30am - 8:30am - Teaching hours in the room: Pat - Monday-Friday 5:30-7:00am

Jan - Monday-Thurs 6:00-8:00am Ryan - Tues & Thurs 6:45 -8:00am / Friday 6:00-8:00am

Read about the teachers and front desk staff at your favourite shala in Calgary! Yoga Shala Calgary Team

The importance of Dristhi - Tristhana System - for information click on: The Practice

What gets you on your mat? What does a 'real' yogi look like? Not all what happens on the mat should delegate what happens off the mat... be kind to yourselves. Remember the struggles are the 'true' lessons and the practice itself is the 'true' teacher. When you look at why you wake up and step on your mat each day remember it is for the purpose of understanding our present. We must remember that our practices are more than what series we are doing. Where you are in your practice only defines one part, but the experiences along the way define much more.

Read more in related post Going Back to the 'Roots'

Intro to Mysore Style

Please let all your friends and family know about this!

Saturday November 3

with Dana

1:00pm - 2:15pm

$49.00+gst for this workshop introducing the Mysore method of Ashtanga Yoga. This includes the following week of practice in the Mysore room. Brand new beginners are encouraged to attend!

For details click: Intro to Mysore Yoga Workshops

Following Introductory Classes:

Saturday, December 1, 2018

Saturday, January 5, 2019

31 Day Yoga Challenge

November 15 – December 15

Yoga's positive benefits for mental health and well-being!

Don’t miss out on our 31 day yoga challenge, in support of mental health in Calgary, starting Nov 15th. Only 30 spots are available for this fun challenge of daily practice. More details will be posted soon, but you can sign up now at the front desk with a $10 cash donation. Proceeds will go towards Mental Health initiatives in YYC.

Fiona Stang Workshop Did you sign up yet? Don't miss out on this opportunity to study with one of the best Ashtanga teachers IN THE WORLD. Fiona is simply an amazing human and teacher. Check out the website for more details and to register!

Speaking of struggles and perseverance... Fiona explains it beautifully!

“Yoga is the perfect opportunity to be curious about who you are.”

- Jason Crandell -

#community #Yoga #SelfCare #Wellness

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