From our house to yours - Wishes for a Happy Thanksgiving... Thanksgiving is a favorite of ours, why? It is a time that makes us stop and reflect on what we are so thankful for. Today We… Give Thanks for what we have. Give Thanks for what we have been through. Give Thanks for the people who love us and who we love. Give Thanks for the food we get to eat and the clean water we get to drink. Give Thanks for the fact that we have a mind that can think, a body that can move, and

We are counting down the days till we get to host the wonderful Fiona Stang from Ashtanga Yoga Vancouver! Don't miss out on studying with one of the very best! Fiona meets each and every student where they are on and off the mat and teaches Ashtanga yoga as a practice for LIFE! Below is a note from Fiona directly... We hope you join us for what is going to be an amazing week! Happy Fall. Just wanted to let you know that I will be at the Yoga Shala Calgary from November 3-8 f